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Did you know eating PEANUTS is a good source of protein, especially if you workout at the gym and do weight lifting?

Peanuts have a very good protein, but the problem is, eating them with the least amount of SALT is very important.  SALT is not always the best when eating peanuts, but moderate amounts is okay.  Just drink a lot of water.

Posted 20 June 2011 † admin § Uncategorized ‡ Comments (0) °

Which nut is packed with protein, but has a lot of FAT?

CASHEW!!!

  • Eat plenty of cashews and you will GAIN A LOT OF WEIGHT!
  • Eat plenty of pistachios and you will GAIN A LOT OF WEIGHT!
  • Eat Walnuts & Pecans and you will GAIN A LOT OF WEIGHT!
  • Eat a moderation of these above items, and you will NOT GAIN A LOT OF WEIGHT!!!
Posted 20 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition Antioxidant Mix

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  • Blueberries
  • Banana Chips
  • Cashews
  • Almonds
  • Cranberry
  • Apricot
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition Omega – 3 Mix

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  • Walnuts
  • Cranberries
  • Chocolate
  • Pecans
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition South Beach Diet

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  • Cashews
  • Almonds
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition Digestive Health Mix

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  • Almonds
  • Almond Clusters
  • Pistachios
  • Peanuts
  • Cranberries
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition Energy Mix

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  • Walnuts
  • Peanuts
  • Chocolate
  • Crunchies
  • Munchies
  • Almonds
  • Sweet Nutty Delight
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °

Planters NUTrition Bone Health Mix

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  • Yogurt Raisins
  • Apricot
  • Almonds
  • Almond Clusters
  • Cashews
  • Raspberries
Posted 19 June 2011 † admin § Uncategorized ‡ Comments (0) °